Fitness Goals for Now and into 2011 (God willing!)
- Get my new prosthesis before the new year.
- Start weight training consistently.
- Start exercise consistently. Get off the couch and get active.
- Dance more! - dance at home, dance with kids, dance at church and go out dancing.
- Weight 135 by March 2011 - evaluate and decide if I want to go for 125.
- Walk a 10K by next summer.
- Make walks part of my weekly routine and build endurance.
- Do fitness and charity walks throughout the Fall of 2011.
- Learn how to run again in 2011, since I became and amputee at age 17, I have never really done it consistently.
- Run a 5K before winter 2011? Sounds painful but I'd like to try.
- 125-135, muscular and athletic by October 27, 2011.
- Maintain this weight into 2012
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